How To Grow Hair Naturally Using Food Ingredients: Are you aware that you can grow hair naturally quicker and longer? Many of us are not aware just like me before now. To have long hair and to get it to arise quickly you don’t have to look distant than your canteen.
Today, I will show us how to utilize some ingredients we work with while cooking and also some food objects to grow hair naturally long and quicker. Below are some of those items:
Table of Contents
WATER
Water assists in hair growth. The most significant step to practice for our hair and body is to take sufficient water. Staying hydrated is very relevant. By taking water frequently your body, skin, and scalp will operate adequately.
When you lack water in your body, your hair growth becomes stunted.
You can also take spraying can supply it with water and spray on your natural hair every week at least two times.
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RICE WATER
Rice water? Yes!
This is the starchy whitish water that settles after rice is soaked or cooked. Rice water holds many of the minerals and vitamins contained found in the main rice. These nutrients include; Vitamin B, E, Amino acids and antioxidants.
Advantages of rice water
- Rice water releases tangled hair
- It boosts the shine and gets the hair fixed.
- It stimulates hair to grow faster and sustained.
- How to obtain rice water
There are several ways to get rice water
SOAKING
This is the swiftest means to get rice water.
Method
- Take half a cup of raw rice.
- Wash the rice in clean water.
- Place the rinsed rice in a nice bowl and add 2-3 cups of water.
- Allow soaking for 30 minutes.
- Drain the rice water into another nice bowl.
- Then put your rice water into a spraying can.
FERMENTED
Some characters prefer to utilize this order because it has more benefits than others.
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Methods.
To ferment rice water exercise the same methods as the soaking technique, but you’ll allow soaking for 48 hours before draining the rice water. In this way, you have more vitamins and mineral because the liquid was absorbed for an extended period.
BOILING
Method
Empty your rice into already boiling water, when the rice is par-boiled, drain the liquid from the par-boiled rice and let the rice water to cool before applying it.
HOW TO USE RICE WATER
- Wash hair with a good shampoo
- Clean your hair with water
- Empty/ Spray the rice water on your hair
- Massage into hair and scalp adequately
- Envelop your hair with any hair cover (shower cap would be good) and allow for 20 minutes.
- Then rinse hair using warm water
- You can stock your rice water in the refrigerator for a week.
Next, we will show you how to utilize egg, ginger, onion, and Aloe Vera.
